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Audience
Age Group:
15 to 40 years
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Online Event

#Dance
#Exercise
#Group
#Performance
#Freestyle
#cardio workout
#improves blood circulation

Bollywood dance class for adults

Description

Bollywood dance is a Dance-based Fitness program. This

is a high intensity fitness program that helps you burn many calories (may differ

from person to person).

It has all the mixture of the most required elements of fitness like warm up, cardiovascular

workout, Stretching, Strength Training and Cool down. This will be

practiced on Music and generally performed in groups that infuse Fun while

getting Fit.

 

About Instructor:- 

VIDDU GIVARI 

Physical fitness professional (level-4 personnel trainer), Sports medicine.

Zumba Instructor (ZIN), Aerobics Trainer, Dance Fitness Instructor, Dance Choreographer and Personal Fitness Trainer.

HOD Dance at DPS school Hyderabad 

 

What you require ?

EnthuZiasm to learn dance

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