Kids Yoga classes by Ms. Ridhi

Yoga is an ancient healing practice known to calm the body, mind, and emotions. children will learn yoga poses, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills, improve concentration, and give children the tools to manage stress in their daily lives.

About Instructor: Done PGDYED, from kaivalyadhama, lonavla.

It's being more then 12 years teaching yoga to all age groups from kids to adults..

Yoga mat, water bottle & good enthusiasm!