Courses

Yoga For Beginners

Get fit with Yoga. Yoga is great for the mind, body, and soul. Not only weight loss, but regular yoga will also help you achieve mental peace, strength, and flexibility. Tune in to the Enthuziastic Yoga course and exercise regularly with certified yoga instructors.

Difficulty Level: BEGINNER

Age group: 15-39

This course Includes

8 live tutoring sessions

Access on mobile and web

Certificate of completion

Typical Price

$16 .31

/ session / seat

30-Day Money-Back Guarantee

Content

yoga - Understanding the Breath, Body and Mind Understanding the Breath, Body and Mind - Standing Poses Standing Poses - Suryanamaskaras Suryanamaskaras - Yoga to Wake up the Body Yoga to Wake up the Body - Hip Openers Hip Openers - Full Body Yoga Practice Full Body Yoga Practice - Beginners Back Bending Beginners Back Bending - Chandra Namaskaras

Prerequisites

Commitment for fitness
Enthuziasm to learn yoga

Objectives

Explore different styles of yoga (e.g., Hatha, Vinyasa) to find a practice that suits individual preferences and goals.
Cultivate awareness of body alignment and posture to prevent injuries and enhance overall well-being.
Develop flexibility and strength through gentle stretching exercises and beginner-friendly sequences.
Understand basic yoga philosophy and principles, such as mindfulness, relaxation, and the connection between breath and movement.
Learn foundational yoga poses like Downward Dog and Mountain Pose, focusing on correct alignment and breathing techniques.

Learning Outcomes

Body flexibility, strength, and balancing
Discipline of performing various asanas
Mindfulness through meditation
Positive changes in your body

Why learn with EnthuZiastic?

Here's why more and more people are joining EnthuZiastic

Personalized Lessons

Customize your lessons to meet your individual goals.

Expert Teachers

Top rated teachers to guide you through the learning process.

Flexible Timings

Attend classes anytime, anywhere. Make your own schedule.

Easy Rescheduling

manage holidays or conflicting appointments easily by rescheduling classes.

Complete Support

A compassionate support team to listen to your needs.

Completion Certificate

You will get a certificate for the completion of the course.

How it works?

Enroll

Enroll for the course of your liking by selecting 1:1 or group classes. Choose the type of instructor you want to learn with.

Schedule

Download Enthu app and schedule classes for the day and time that works best for you. You own your learning schedule.

Learn

Join classes on Zoom and start learning with lessons customized for you. Make most of our student success program.

Value Proposition

We offer a diverse range of interactive classes, ensuring accessible and personalized education for everyone, anytime, anywhere.

Carefully Curated Expert Instructors

All courses are taught by our expert instructors who are carefully chosen with a rigorous < 1% acceptance rate. For every 100 tutors interviewed, only 1 is chosen, ensuring you get the best.

Engaging and Interactive Classes

Each session is designed to be dynamic and captivating, ensuring the learner stays excited and engaged throughout.

Progress Reports

Our team works hard behind the scenes to create and maintain a meticulously detailed progress report for each learner as they progress through the sessions.

Session Recordings

The recordings of each session are automatically available in the app after 24 hours of each session, they are extremely helpful for revisions.

Certificates

Some rewards are necessary for motivating learners and Enthuziastic awards dedicated learners with official certificate of completion and if they win in any of our regular competitions, they are awarded the respective winners certificates.

Feedback and Assignments

Parents/Learners provide us regular feedback after every session through a formal submission in the app, this helps us customize the learning path after every session according to how the learners are responding to the tutoring.

Chat Communication

Connect with instructors and peer learners directly via our app's dedicated chat group for every batch fostering a community experience while learning together.

24/7 Support

We take great pride in our service delivery. We're here for you round the clock to address any questions or concerns.

Quality & Affordability

The entire Enthuziastic team strives hard to bring you high quality learning at affordable prices. Because of the support of learners like yourself, we continue to grow our offerings and keep making them more and more affordable.

Personal Family Buddy

You will be assigned a personal family buddy, whom you can continuously stay in touch through and beyond your learners learning journey. Whatever your needs are you can always reach out to your Family Buddy/Student Success Manager whose only job is to make your learning journey successful.

Carefully Curated Expert Instructors

All courses are taught by our expert instructors who are carefully chosen with a rigorous < 1% acceptance rate. For every 100 tutors interviewed, only 1 is chosen, ensuring you get the best.

Engaging and Interactive Classes

Each session is designed to be dynamic and captivating, ensuring the learner stays excited and engaged throughout.

Progress Reports

Our team works hard behind the scenes to create and maintain a meticulously detailed progress report for each learner as they progress through the sessions.

Session Recordings

The recordings of each session are automatically available in the app after 24 hours of each session, they are extremely helpful for revisions.

Certificates

Feedback and Assignments

Chat Communication

Connect with instructors and peer learners directly via our app's dedicated chat group for every batch fostering a community experience while learning together.

24/7 Support

We take great pride in our service delivery. We're here for you round the clock to address any questions or concerns.

Quality & Affordability

Personal Family Buddy

Do you have any questions?

Fill this form and we will respond back, on priority.

This course Includes

8 live tutoring sessions

Access on mobile and web

Certificate of completion

Typical Price

$16 .31

/ session / seat

30-Day Money-Back Guarantee

Courses

Yoga For Beginners

Difficulty Level: BEGINNER

Age group: 15-39

This course Includes

8 live tutoring sessions

Access on mobile and web

Certificate of completion

Typical Price

$16 .31

/ session / seat

30-Day Money-Back Guarantee

Content

Prerequisites

Commitment for fitness
Enthuziasm to learn yoga

Objectives

Explore different styles of yoga (e.g., Hatha, Vinyasa) to find a practice that suits individual preferences and goals.
Cultivate awareness of body alignment and posture to prevent injuries and enhance overall well-being.
Develop flexibility and strength through gentle stretching exercises and beginner-friendly sequences.
Understand basic yoga philosophy and principles, such as mindfulness, relaxation, and the connection between breath and movement.
Learn foundational yoga poses like Downward Dog and Mountain Pose, focusing on correct alignment and breathing techniques.

Learning Outcomes

Body flexibility, strength, and balancing
Discipline of performing various asanas
Mindfulness through meditation
Positive changes in your body

Why learn with EnthuZiastic?

Here's why more and more people are joining EnthuZiastic

Personalized Lessons

Customize your lessons to meet your individual goals.

Expert Teachers

Top rated teachers to guide you through the learning process.

Flexible Timings

Attend classes anytime, anywhere. Make your own schedule.

Easy Rescheduling

manage holidays or conflicting appointments easily by rescheduling classes.

Complete Support

A compassionate support team to listen to your needs.

Completion Certificate

You will get a certificate for the completion of the course.

How it works?

Enroll

Enroll for the course of your liking by selecting 1:1 or group classes. Choose the type of instructor you want to learn with.

Schedule

Download Enthu app and schedule classes for the day and time that works best for you. You own your learning schedule.

Learn

Join classes on Zoom and start learning with lessons customized for you. Make most of our student success program.

Value Proposition

We offer a diverse range of interactive classes, ensuring accessible and personalized education for everyone, anytime, anywhere.

Carefully Curated Expert Instructors

All courses are taught by our expert instructors who are carefully chosen with a rigorous < 1% acceptance rate. For every 100 tutors interviewed, only 1 is chosen, ensuring you get the best.

Engaging and Interactive Classes

Each session is designed to be dynamic and captivating, ensuring the learner stays excited and engaged throughout.

Progress Reports

Our team works hard behind the scenes to create and maintain a meticulously detailed progress report for each learner as they progress through the sessions.

Session Recordings

The recordings of each session are automatically available in the app after 24 hours of each session, they are extremely helpful for revisions.

Certificates

Feedback and Assignments

Chat Communication

Connect with instructors and peer learners directly via our app's dedicated chat group for every batch fostering a community experience while learning together.

24/7 Support

We take great pride in our service delivery. We're here for you round the clock to address any questions or concerns.

Quality & Affordability

Personal Family Buddy

Carefully Curated Expert Instructors

All courses are taught by our expert instructors who are carefully chosen with a rigorous < 1% acceptance rate. For every 100 tutors interviewed, only 1 is chosen, ensuring you get the best.

Engaging and Interactive Classes

Each session is designed to be dynamic and captivating, ensuring the learner stays excited and engaged throughout.

Progress Reports

Our team works hard behind the scenes to create and maintain a meticulously detailed progress report for each learner as they progress through the sessions.

Session Recordings

The recordings of each session are automatically available in the app after 24 hours of each session, they are extremely helpful for revisions.

Certificates

Feedback and Assignments

Chat Communication

Connect with instructors and peer learners directly via our app's dedicated chat group for every batch fostering a community experience while learning together.

24/7 Support

We take great pride in our service delivery. We're here for you round the clock to address any questions or concerns.

Quality & Affordability

Personal Family Buddy