health-lifestyle
Meditation: A Journey to Inner Peace and Clarity
Discover the transformative power of meditation, a practice that has been used for centuries to cultivate inner peace and clarity. Learn how meditation can enhance your mental and physical well-being, and find practical tips to incorporate it into your da…
Thandai Cookies Recipe: A Sweet, Spicy Twist on Tradition
Learn how to make delicious and festive Thandai Cookies with Kanika Bhatia's easy-to-follow recipe! Perfect for any occasion, these cookies bring a unique twist to traditional baking with their delightful Indian spice flavors.…
Millet Pizza: A Guilt-Free Indulgence for Every Pizza Lover
Millet Pizza is a guilt-free, nutritious twist on the classic favourite. Made with a fiber-rich, gluten-free crust, it’s perfect for health-conscious pizza lovers!…
Cooking Workshop - Enthuziastic
Join our hands-on Cooking Webinar and learn to create delicious, healthy meals with expert guidance. Perfect for all skill levels, you'll discover new techniques, master flavors, and try easy recipes that bring creativity to your kitchen.…
The Impact of Screen Time: Finding a Healthy Balance
Discover the impact of screen time on mental, physical, and emotional health. Learn practical tips to find a healthy balance between digital devices and well-being in today's tech-driven world.…
7 Ayurveda Changes to Adopt Before It's Too Late
Discover 7 simple Ayurveda changes you can make to improve your health and well-being before it’s too late. Embrace these practices for a balanced, healthier lifestyle.…
5 Best Yoga Poses for Beginners
Yoga, a practice originating in India over a thousand years ago, harmonizes the mind and body. It combines movement, breathing techniques, and meditation to enhance both physical and mental well-being.…
